Transforming Lives Through Health & Mindset
ACHIEVE YOUR GOALS
There are many ways to stay fit and healthy along life’s journey. I am here to help you stay on the right path throughout. No matter what you are looking for, I offer a wide stye of coaching and can come up with a customized plan for your particular health needs. Learn more about some of the services and get in touch to schedule a consultation today.
$149 Monthly | 3 Month Commitment
Get a personalized macro plan based on your body, goals, lifestyle and preferences
Weekly check-ins and anytime access with the Seismic Coaching App
Science based recommendations and strategies to support long term change
Access to my Seismic App (A top rated nutrition coaching platform) for data tracking, accountability and more.Â
Full access to extensive research and resources to expand your nutrition knowledge.
$199 Monthly | 3 Month Commitment
Everything included in Nutrition Coaching Essentials Plan
Plus 1 Monthly Video Check-in
Great for beginners and those who need more accountability and connection.
$80 Monthly | *Only available after 3 months of the Essentials Program
The Guidance You Need to stick to your goals.Â
Everything include in Nutrition Coaching Essentials scaled down to 1 Monthly Check-in
Video check-in can be added upon request for additional charge.
"Thank you for the support throughout, was a great challenge and valuable to me!"
8 Week Transformation
140.6lbs --> 129.8lbs
50.9lbs muscle -->49.8lbs
33.8% Body fat --> 29.9% body fat
Jacinda Darosa
https://www.facebook.com/jacinda.rosa
I went to college with James back in 2007 and he was always a model for fitness and health. He used to train me for free which is why he was the first person I went to when it was time to get my life together. While getting fit and losing 90+ pounds this year, I've also made a back squat PR at 365lbs. That is a whole 100lbs heavier since last year! I'm experiencing strength in more than one way nowadays; physically, spiritually, emotionally.
Sean Minutella - 2019
https://www.facebook.com/seanmin
